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Obesity

BANANA

The diet of 6 banana with 4 glasses of skimmed milk can be taken for 10 to 15 days. Thereafter green vegetables may be introduced gradual.

 LIME

Lime juice is an effective remedy for obesity. It has sedative effect on the nerves. Fresh juice of lime mixed in a glassful of water and sweetened with honey should be taken every morning on empty stomach in case of obesity with low calorie diet. will reduce the weight in two to three months time.

 TOMATOES 

Tomatoes are highly beneficial in the treatment of obesity. One or two ripe tomatoes taken early morning without breakfast for couple of month is considered a safe method of reducing weight and it also supplies the  essential food elements to preserve the health.